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Dec 14, 2020

It has become very difficult for people to focus on the present because they have a lot of responsibilities. We tend to lose sight of who we are and take life so seriously. However, with meditation, you will achieve those moments of stillness that will allow you to relieve stress and make better decisions.

In today’s...


Nov 18, 2020

The majority of people in our society are more connected to their screens than their loved ones. We lose a lot of precious time, and this abuse of always using our phones can negatively impact us. That is why we need to start learning ways to avoid this addiction and change our lives.

 

In today’s episode, Dr. Lori...


Nov 2, 2020

A lot of people in the world try to control situations that are uncontrollable. They become stuck in those events and lose sight of the great things that lie ahead in their future. Don’t let those bad days define you and keep working towards your next possession.

In today’s episode, Mike McGlothlin, the Executive...


Oct 15, 2020

On our journey of life, we have these little races that we start and finish. These races are
sometimes full of joy and happiness, but can also be full of sadness, challenges, and doubt.
And, it is in those moments where we really need to press on.
In today’s episode, Coach Steve Dolan, the director and the head coach...


Sep 4, 2020

Often times, what we’re looking for is already inside of us. Tuning into our animal instincts is all we need to get aligned with our passions, find our happiness, and create the life we want. 

In today’s episode, Tabitha Scott, the author of Trust Your Animal Instincts, discusses how we can become more in tune with...